Salmon with sizzling nut salsa, herby chickpea tachin, a Spanish almond-pear torte, and plenty of fresh ideas to round out your feast. What makes a healthy Thanksgiving recipe? To us, it’s less about cutting out butter or skipping pie and more about bringing balance to the table. Crisp, bitter greens make creamy mashed potatoes taste even better. Tart cranberries cut through rich turkey gravy.
Beans, whole grains, and plenty of colorful vegetables bring flavor, texture, and variety to a meal that can otherwise skew decidedly beige. These healthy Thanksgiving recipes cover the entire feast, from crunchy salads and make-ahead appetizers to satisfying plant-forward mains and festive desserts. Some offer more fiber or protein; others give seasonal produce a starring role.
What they have in common is that every one is delicious. You’ll also find plenty of vegan, gluten-free, and dairy-free options too. Because there’s room for everyone—and everything—at the Thanksgiving table. Deep purple cabbage, bitter radicchio, juicy citrus, and ruby-red pomegranate seeds make a strong case for putting salad front and center. Give the cabbage a good massage to soften it without sacrificing its crunch.
Source: www.bonappetit.com
